| Saju Jirugi No 1 |
Ready Stance : PARALLEL READY STANCE
Student starts facing D
| 1. | Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist. | gunnun so ap joomuk kaunde baro ap jirugi |
| 2. | Turn head to face B, move the right foot back to A forming a left walking stance toward B while executing a low block to B with the left outer forearm. | gunnun so bakat palmok najunde makgi |
| 3. | Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist. | gunnun so ap joomuk kaunde baro ap jirugi |
| 4. | Turn head to face C, move the right foot back to D forming a left walking stance toward C while executing a low block to C with the left outer forearm. | gunnun so bakat palmok najunde makgi |
| 5. | Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist. | gunnun so ap joomuk kaunde baro ap jirugi |
| 6. | Turn head to face A, move the right foot back to B forming a left walking stance toward A while executing a low block to A with the left outer forearm. | gunnun so bakat palmok najunde makgi |
| 7. | Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist. | gunnun so ap joomuk kaunde baro ap jirugi |
| 8. | Move the right foot back to parallel ready stance. | |
| 9. | Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist. | gunnun so ap joomuk kaunde baro ap jirugi |
| 10. | Turn head to face A, move the left foot to B forming a right walking stance toward A while executing a low block to A with the right outer forearm. | gunnun so bakat palmok najunde makgi |
| 11. | Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist. | gunnun so ap joomuk kaunde baro ap jirugi |
| 12. | Turn head to face C, move the left foot to D forming a right walking stance toward C while executing a low block to C with the right outer forearm. | gunnun so bakat palmok najunde makgi |
| 13. | Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist. | gunnun so ap joomuk kaunde baro ap jirugi |
| 14. | Turn head to face B, move the left foot to A forming a right walking stance toward B while executing a low block to B with the right outer forearm. | gunnun so bakat palmok najunde makgi |
| 15. | Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist. | gunnun so ap joomuk kaunde baro ap jirugi |
| 16. | Move the left foot back to parallel ready stance. |