| Won Hyo |
Meaning of :
WON HYO was the noted Monk who introduced Buddhism to the Silla Dynasty in the year 686 A.D.
Movements : 28
Ready Stance : CLOSE READY STANCE 'A'
Student starts standing on line AB at C, facing D
| Start | Close ready stance 'A' | Moa junbi sogi 'A' |
| 1. | Turn head to face B, move the left foot 90° to B, turning anti-clockwise to form a right L stance while executing a Twin outer forearm block. | Niunja so sang bakat palmok makgi |
| 2. | Same stance, High inward knife-hand strike front strike with the right knife-hand with bringing the left fist back to the right shoulder. | Anaero nopunde sonkal taerigi |
| 3. | Slip the left foot to B to make a fixed stance, making a middle side punch with the left fist. | Gojung so kaunde yop jirugi |
| 4. | Turn head to face A bring the left foot to the right foot, move the right foot, 90° to A, turning clockwise to form a left L stance while executing a Twin outer forearm block. | Niunja so sang bakat palmok makgi |
| 5. | Same stance, High inward knife-hand strike front strike with the right knife-hand with bringing the left fist back to the right shoulder. | Anaero nopunde sonkal taerigi |
| 6. | Slip the left foot to B to make a fixed stance, making a middle side punch with the left fist. | Gojung so kaunde yop jirugi |
| 7. | Turn head to face D, bring the right foot to the left foot and form a right bending ready stance to D | Guburyo junbi sogi |
| 8. | Execute a middle side kick with the left foot | Kaunde yop chagi |
| 9. | Lower the left leg forming a right L-Stance and execute a middle knife-hand guarding block | Niunja so, kaunde sonkal daebi makgi |
| 10. | Step forward forming a left L-Stance and execute a middle knife-hand guarding block | Niunja so, kaunde sonkal daebi makgi |
| 11. | Step forward forming a right L-Stance and execute a middle knife-hand guarding block | Niunja so, kaunde sonkal daebi makgi |
| 12. | Step forward with the right foot forming a right walking stance executing a middle straight finger tip thrust. | Gunnan so kaunde sun sonkut tulgi |
| 13. | Look toward E move the left foot anti-clockwise to face E forming a right L-Stance while executing a twin outer forearm block | Niunja so sang bakat palmok makgi |
| 14. | Same stance, High inward knife-hand strike front strike with the right knife-hand with bringing the left fist back to the right shoulder. | Anuro nopunde sonkal taerigi |
| 15. | Slip the left foot to E to make a fixed stance, making a middle side punch with the left fist. | Gojung so kaunde yop jirugi |
| 16. | Turn head to face F bring the left foot to the right foot, move the right foot, 90° to F, turning clockwise to form a left L stance while executing a twin outer forearm block. | Niunja so sang bakat palmok makgi |
| 17. | Same stance, High inward knife-hand strike front strike with the right knife-hand with bringing the left fist back to the right shoulder. | Anuro nopunde sonkal taerigi |
| 18. | Slip the left foot to F to make a fixed stance, making a middle side punch with the left fist. | Gojung so kaunde yop jirugi |
| 19. | Turn head to face C, bring the right foot to move left foot 90° anti-clockwise and form a left walking stance executing a circular block with the right forearm | Gunnan so dollimyo makgi |
| 20. | Execute a low front snap kick with the right foot | Najunde ap cha bisugi |
| 21. | Lower the right foot forming a right walking stance performing a middle reverse punch with the left fist | Gunnan so kaunde bandae jirugi |
| 22. | Same stance, execute a circular block with the left forearm | Gunnan so dollimyo makgi |
| 23. | Execute a low front snap kick with the left foot | Najunde ap cha bisugi |
| 24. | Lower the left foot forming a left walking stance performing a middle reverse punch with the right fist | Gunnan so kaunde bandae jirugi |
| 25. | Bring the right leg up forming a left bending ready stance towards C | Guburyo junbi sogi |
| 26. | Execute a middle side kick with the right foot | Kaunde yop chagi |
| 27. | Lower the right leg to the left and turn anti-clockwise to face B moving the left foot to B to make a right L-Stance while executing a middle forearm guarding block. | Niunja so kaunde palmok daebi makgi |
| 28. | Move head to face A, bring the left foot to the right foot and move the right foot, 90° to A, turning clockwise to form a left L stance while executing a middle forearm guarding block. | Niunja so kaunde palmok daebi makgi |
| END: Bring the right foot back to a ready posture |